Breathing into Wholeness - Nervous System Reset

Breathing into Wholeness - Nervous System Reset

DO YOU WANT TO LIVE MORE FULLY? THE WAY WE BREATHE IS THE WAY WE LIVE!

​With Rowan Sterk & Anara Durand

Breathing into Wholeness involves breathing at your ‘edge’, in a circular way, without pause. This way of breathing allows the limiting and unconscious breathing patterns that hold our trauma or negative programming in place, to be experienced, surrendered and released. The breathwork experienced in this workshop is intended to reset your nervous system and will therefore bring balance and coherency to your being. ​ While breathing you will automatically clear residual, trauma-based historic and ancestral debris from the various layers of the body and the auric field. During the session you will also be guided by therapeutic quantum hypnotherapy, to let go of ancestral and cognitive patterns which have created blocks in your life, enabling space and freedom to form healthy new beliefs, bringing confidence and authentic self expression. You will be guided to breathe and relax into each layer, as it comes into your awareness, with the intention to let go and embrace. You will learn how to allow your body to breathe authentically, to take in life without restriction. The whole experience will be held in an integral and confidential online Zoom setting. Link will be sent upon booking.

BREATHWORK enables you to:

​ ~ Expand Your Breath ~ Heal Negative Emotions ~ Reduce Stress ~ Enhance Sleep ~ Soothe the Nervous System ~ Heal your Body ~ Embody Presence & Peace ~ Free Yourself from Limiting Beliefs ~ Clear Past Traumatic Debris ~ Strengthen the Respiratory System ~ Detox Yourself

​ Experience the Joy & Power that Comes with Conscious Connected Breathing

Spring Equinox Earlybird Special offer Until March 31st 

- 35% reduction £90

£144 Full Price

To book WhatsApp 0044(0)7368911147